Jump Rope Geng

Jump Rope Geng is a focused group created to empower women of colour to stay fit and healthier. This group was created just for you out of a desire and passion to get ladies in black and other ethnic minority communities to be involved in working together and helping each other to achieve wellness of mind and body. Most of the time we are spending time attending to work and family life that we have little time for ourselves.

Well let's make this time count with jump rope 💃 It's an amazingly easy and fun full body workout that needs just one gym equipment..a rope. Just 10min of jump rope is equivalent to a 30min run and it's a calorie burner 🔥 as much as 500 calories in half an hour.

This is a private group where you can meet others, share the fun and most importantly keep motivating yourself and other BAME women to get active. Yes! you can do this🤩

Youth Development Project

The projects mission is to positively impact the lives of young girls of black and ethnic minority group by providing adult support and learning opportunities that promote character development and life-enhancing values. It shall continually strive to help this group of young people build character and life skills through exposure to colleges and universities, the arts, and the world of work.

The project caters for children between 4-18 years of age and are from black and ethnic monority backgroup and may be at risk and that are coming from economically and socially challenged communities. The project will provide a means for the children of socially challenged communities in Glasgow to become empowered and motivated by education and other extra-curricular activities.